BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CiviCRM//NONSGML CiviEvent iCal//EN X-WR-TIMEZONE:Australia/Sydney METHOD:PUBLISH BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1000 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20260801T150000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:CiviCRM_EventID_1362_069944039e5b50df4377c1517756ec89@registration.rigpa.org.au SUMMARY:Everything Is Workable | Meditation and Wisdom for Every Day | Online and Sydney | August X-ALT-DESC;FMTTYPE=text/html:


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Everything is Workable 

The Buddha compared the universe to a vast interdepend ent net woven of a countless variety of brilliant jewels. Each jewel reflects every other jewel in t he net. If we are interdependent with everything a nd everyone else\, even the smallest thought can h ave long-lasting consequences. This session presen ts a short teaching by Elizabeth Mattis Namgyel on how taking interdependence to heart can change th e way we relate to trauma in our life and how we c are for the people around us.

A session in the Meditation and Wisdom to Transform Every Day Life series.

Spend time with your best self on a journey from sadness and anger to peace and j oy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practic al methods to help us heal and thrive as we face t he everyday challenges of anxiety\, depression\, a nger\, physical pain\, loneliness\, and burnout. < /span>

This series of Saturd ay afternoon sessions offer an introduction to med itation and practical advice from some of the fore most Tibetan Buddhist teachers of our age. Applyin g these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compas sion and wisdom.

Led by Western medi tation instructors with many years of experience\, each session consists of:


Dates and Topics for 2026

1 Augus t          Everything is Workable
5 Sept ember   Overcoming Depression
3 October        Accentuate the Positive: How to Work with N egative Emotions
7 November    Beating B urnout and Stress
5 December    How to R emain Unshaken By Life's Ups and Downs


Details

Topi c: Everything is Workable

Where: Online and in-person at 158 Australia St\, Newtown\, Sydney

When: Saturday 1 August 2 026

Ti me: 3:00pm - 5:30pm Australian Eastern Daylight Savings Time

(7:00am CEST \, Friday midnight US East\, Friday 10:00pm US Wes t)

Cost: Full $ 20 Concession (seniors/under 35's/concessio n) $10


If yo u are experiencing financial hardship please email us at sydney@rigpa.org.au to request a further co ncession.

Free for Rigpa membe rs/subscribers. Please email sydney@rigpa.org.au t o request the discount code.

Cert ificates of Attendance are available on request an d may be suitable for Ongoing Professional Develop ment.

DESCRIPTION: \n \n \n \n \n \n \n \n \n \n Everything is Wor kable \n The Buddha compared the universe to a vas t interdependent net woven of a countless variety of brilliant jewels. Each jewel reflects every oth er jewel in the net. If we are interdependent with everything and everyone else\, even the smallest thought can have long-lasting consequences. This s ession presents a short teaching by Elizabeth Matt is Namgyel on how taking interdependence to heart can change the way we relate to trauma in our life and how we care for the people around us. \n \n \n \n A session in the Meditation and Wisdom t o Transform Every Day Life series. \n \n \n \n S pend time with your best self on a journey from sa dness and anger to peace and joy. The timeless wis dom and meditative insights of the Tibetan Buddhis t tradition offer many practical methods to help u s heal and thrive as we face the everyday challeng es of anxiety\, depression\, anger\, physical pain \, loneliness\, and burnout. \n \n \n \n This se ries of Saturday afternoon sessions offer an intro duction to meditation and practical advice from so me of the foremost Tibetan Buddhist teachers of ou r age. Applying these teachings can help us meet t he challenges of these difficult times\, to heal o urselves\, and to bring us to the core of our own peace\, compassion and wisdom.\n \n Led by Wester n meditation instructors with many years of experi ence\, each session consists of:\n \n Video teachi ngs from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal N orbu and Dzogchen Ponlop Rinpoche.Meditation pract iceTime for contemplationGroup discussions and Q&A \, offering you the opportunity to explore the tea chings and practices in an open supportive environ ment and to connect with a community of practition ers\n \n \n Dates and Topics for 2026\n \n 1 Augus t          Everything is Workable\n 5 September    Overcoming Depression\n 3 October        Accentuat e the Positive: How to Work with Negative Emotions \n 7 November    Beating Burnout and Stress\n 5 De cember    How to Remain Unshaken By Life's Ups and Downs\n \n \n \n \n Details\n \n Topic: Everythin g is Workable\n \n Where: Online and in-person at  158 Australia St\, Newtown\, Sydney\n \n When: Sat urday 1 August 2026\n \n \n Time: 3:00pm - 5:30pm Australian Eastern Daylight Savings Time\n \n (7:0 0am CEST\, Friday midnight US East\, Friday 10:00p m US West)\n \n Cost: Full $20 Concession (seniors /under 35's/concession) $10\n \n \n \n \n If you a re experiencing financial hardship please email us at sydney@rigpa.org.au to request a further conce ssion.\n \n Free for Rigpa members/subscribers. Pl ease email sydney@rigpa.org.au to request the disc ount code.\n \n Certificates of Attendance are ava ilable on request and may be suitable for Ongoing Professional Development.\n \n CATEGORIES:Seminar - Foundation CALSCALE:GREGORIAN DTSTAMP;TZID=Australia/Sydney:20260801T150000 DTSTART;TZID=Australia/Sydney:20260801T150000 DTEND;TZID=Australia/Sydney:20260801T173000 LOCATION:158 Australia Street\n Newtown\, NSW 2042\n Austra lia\n URL:https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1362 END:VEVENT END:VCALENDAR