A path to fearlessness
The s ense of fear is a useful tool for survival. Living in fear for fear's sake\, however\, can be paraly sing. This session will present a short teaching b y Dungse Jampal Norbu as he explores the root caus es of our fear\, and how we can cultivate the anti dote to them. From the Buddhist view\, fear arises from three negative emotions: attachment\, aversi on\, and ignorance. By investigating the source of our fears and confronting them with fierce compas sion\, Buddhism offers a path away from fear and a nxiety towards courage.
A session in the Meditation and Wisdom to Transform Every Day Li fe series.
Spend time with your best self on a journey from sadness and anger to peace and joy. The timel ess wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday c hallenges of anxiety\, depression\, anger\, physic al pain\, loneliness\, and burnout.
This series of Saturday afternoon sessions offer an introduction to meditation and practical advic e from some of the foremost Tibetan Buddhist teach ers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom.
Le d by Western meditation instructors with many year s of experience\, each session consists of:
De tails of future sessions are:
Details
Topi
c: A Path to Fearlessness
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Date: Saturday\, May 2nd
Tim e: 2:00 pm - 4:30 pm
Location: Me lbourne\, in person
Website: Registe r
Cost: Full $20 | Concession (seniors/under 35's/concession) $10
If you are experiencing financial hardship please email us a t melbourne@rigpa.org.au to request a further conc ession.
Free for Rigpa Sangha members. Plea se email melbourne@rigpa.org.au to request the dis count code.
DESCRIPTION:\n \n \n \n \n \n \n A path to fearlessness\n \n \n \n The sense of fear is a useful tool for su rvival. Living in fear for fear's sake\, however\, can be paralysing. This session will present a sh ort teaching by Dungse Jampal Norbu as he explores the root causes of our fear\, and how we can cult ivate the antidote to them. From the Buddhist view \, fear arises from three negative emotions: attac hment\, aversion\, and ignorance. By investigating the source of our fears and confronting them with fierce compassion\, Buddhism offers a path away f rom fear and anxiety towards courage. \n \n A ses sion in the Meditation and Wisdom to Transform Ev ery Day Life series.\n \n \n \n \n \n Spend ti me with your best self on a journey from sadness a nd anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradi tion offer many practical methods to help us heal and thrive as we face the everyday challenges of a nxiety\, depression\, anger\, physical pain\, lone liness\, and burnout. \n \n \n \n This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of t he foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the chal lenges of these difficult times\, to heal ourselve s\, and to bring us to the core of our own peace\, compassion and wisdom. \n \n Led by Western medi tation instructors with many years of experience\, each session consists of: \n \n Video teachings from Tibetan Buddhist masters including Sogyal Rin poche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche. Meditation practic e Time for contemplation Group discussions and Q &A\, offering you the opportunity to explore the t eachings and practices in an open supportive envir onment and to connect with a community of practiti oners \n \n \n Details of future sessions are:\n \n 13 June - Calming the Mind and Overcoming Anxi ety26 September - Where Can We Find Lasting Happin ess?21 November - Everything is Workable12 Decembe r - Overcoming Depression \n \n \n Details\n \n Topic: A Path to Fearlessness \n \n \n Date: S aturday\, May 2nd\n \n Time: 2:00 pm - 4:30 pm\n \ n Location: Melbourne\, in person \n \n Website: R egister\n \n Cost: Full $20 | Concession (seniors/ under 35's/concession) $10\n \n \n \n \n If you a re experiencing financial hardship please email us at melbourne@rigpa.org.au to request a further co ncession.\n \n Free for Rigpa Sangha members. Ple ase email melbourne@rigpa.org.au to request the di scount code. \n \n \n \n CATEGORIES:Course - Foundation CALSCALE:GREGORIAN DTSTAMP;TZID=Australia/Sydney:20260502T140000 DTSTART;TZID=Australia/Sydney:20260502T140000 DTEND;TZID=Australia/Sydney:20260502T163000 LOCATION:803 Nicholson St\n Carlton North\, VIC 3054\n Aust ralia\n URL:https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1372 END:VEVENT END:VCALENDAR