Module 1 - The Heart of
the Tibetan Book of Living and Dying
The Heart of the Tibetan Book of Living and Dying
This module will give you a taste of the main themes of the
Tibetan Book of Living and Dying, including meditation, finding inner peace and
contentment and the true nature of our own mind.“In this book, I endeavoured to share something of the
wisdom of the tradition I grew up in. I sought to show the practical nature of
its ancient teachings and how they can help us at every stage of living and dying. Many people, over the years, had urged me to write this book. They said
that it would help relieve some of the intense sufferings that so many of us go
through in the modern world.”- Sogyal
Rinpoche
Participants in this course will learn:
· How to meditate
· How an acceptance of impermanence can help us understand death and change our attitude towards life
· How meditation can transform our perception, increase our confidence and fully connect us to the world around us
· That mind is much more than just thoughts and
emotions
Led by Western meditation instructors with many years of experience, each session consists of:
· Video teachings from Tibetan and Western
Buddhist masters including Sogyal Rinpoche, Jetsün Khandro Rinpoche,
Ringu
Tulku Rinpoche, Mingyur Rinpoche, Pema Chödrön and Sharon Salzberg.
· Meditation practice
· Time for contemplation
· Group discussions and Q&A, offering each
student the opportunity to explore the teachings and practices in an open
supportive environment and to connect with a community of practitioners.
FREE for Rigpa subscribers.
Starts Tuesday 4 February for 5 weeks until 4 March 6:30pm to 8:30pm
Rigpa Adelaide
Level 1, 310 South Terrace, Adelaide.
Adelaide, SA 5000
Australia
| 5 weeks ($15 per session) | A$75.00 |
| 5 weeks - concession ($10 per session) | A$50.00 |
| First session only (full) | A$15.00 |
| First session only (concession) | A$10.00 |