Meditation: Meet Your Fundamental Goodness | Finding Peace & Joy Everyday | Online and Sydney | July 2025

In this busy turbulent world, it is easy to get lost in confusion, stress and mindless distraction. But even just a little meditation helps us find peace, clarity, spaciousness and ease. And, as we explore meditation more deeply, we discover that it offers a vast and profound way of coming to know our own mind. This then brings our mind home to its true nature, to access the deeper wisdom and compassion that is at the core of who we really and truly are. 

 

This Saturday afternoon session will offer an introduction to meditation and practical advice on how meditation can help us meet the challenges of these difficult times, heal ourselves, and bring us to the core of our own peace, compassion and wisdom. 

 

This session will include:

• Video teachings from Tibetan Buddhist masters including Sogyal Rinpoche
• Meditation practice
• Time for contemplation
• Group discussions and Q&A, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners

Details

Topic: Meditation: meet your fundamental goodness

Where:
Online and in-person Sydney: 158 Australia St, Newtown, Sydney

When: Saturday 5 July, 2025

Time: 3:00pm - 5:00pm Australian Eastern Time

(5:00am CET, 12:00 midnight US East, 9:00pm US West)

Cost: Full $20

Concession (seniors/under 35's/concession) $10

If you are experiencing financial hardship please email us at sydney@rigpa.org.au to request a further concession.

Free for Rigpa members/subscribers. Please email sydney@rigpa.org.au to request the discount code.

Certificates of Attendance are available on request and may be suitable for Ongoing Professional Development.