BLUE SKY MIND
Urban Meditation Workshop
Saturday 15 June 2019, 10am - 4pm
This workshop will be based upon Ian’s new book, and will be held by Ian and Ruth Gawler.
The workshop is well suited to all Health Professionals. Certificates of attendance will be provided for those who request them.
The mind has two aspects
These can be compared to the clouds - our active thoughts and emotions that change all the time and can range from beautiful to turbulent; and the blue sky - that aspect of mind beyond all the activity wherein dwells a stillness, along with peace, clarity, wisdom and compassion. In meditation we have the opportunity to get to know both aspects of our mind better and to connect more deeply with what we are actually capable of, and who we really are.
Blue Sky Mind - the book
Recently released, this book provides direct guidance into an authentic and deep experience of meditation. While it does introduce highly practical methods for relaxation, concentration and mindfulness, the real gem is introducing reliable methods for advancing beyond the busyness and distractions of the active mind, and directly experiencing the still mind.
Join us as we practise the Blue Sky Mind techniques together
While this workshop will be profoundly instructional and regenerative, the focus will be upon direct experience. Ian and Ruth will lead and guide the day, drawing on their combined experience of meditating and teaching for over 70 years. More details of Ian and Ruth Gawler's work: www.iangawler.com This workshop is suitable for everyone keen to deepen their meditation.
Date Saturday 15 June, 10am (arrive 9.30) - 4pm.
Venue Rigpa Melbourne Centre, Level 1, 200 Sydney Rd Brunswick, Victoria
Easy PT access PT; free car parking behind the centre (enter via Edward St); lift access to level 1
Bring BYO lunch or purchase from the many nearby cafes; morning tea will be provided
Fee $145 full/$120 concession
If you have any queries, please contact Jenny Anderson on email@example.com