The Four Immeasurable Powers of the Heart—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—offer a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others.
This 10-week course explores each of these.
Tuesday evenings from 7 - 9pm, starting 30 April, 2024.
Led by Western meditation instructors with many years of experience, each session consists of:
Video teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche, Jetsün Khandro Rinpoche, Ringu Tulku Rinpoche, Mingyur Rinpoche, Pema Chödrön and Sharon Salzberg. Meditation practice Time for contemplation Group discussions and Q&A, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.Note - this course is also Module 2 of the Wisdom of Compassion full year course.
FREE for Rigpa members/subscribers using a Discount Code.
When
30th April, 2024 7:00 PM to 25th June, 2024 9:00 PM
Location
158 Australia Street
Newtown, NSW 2042
Australia
Newtown, NSW 2042
Australia
Contact
Email: sydney@rigpa.org.au
Event Fee(s)
| Course fee | |
| Online - Standard | A$200.00 |
| Online - Concession | A$100.00 |
| Melbourne - Standard | A$200.00 |
| Melbourne - Concession | A$100.00 |
| Sydney - Standard | A$200.00 |
| Sydney - Concession | A$100.00 |