Self Forgiveness in the Light of Compassion | Online

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Self-Forgiveness in the Light of Compassion
With Christine Longaker, author of “Facing Death and Finding Hope”

Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your “inner critic,” release false beliefs, and understand why you can let yourself off the hook—all of which frees your heart. As you cultivate forgiveness and compassion for yourself, you’ll naturally feel a genuine compassion and understanding for others—and the world.

Seminar topics:

The spiritual dimension of self-forgiveness
Dismantling the barriers to forgiving oneself
Understanding your life with compassion and insight
Transforming your 'inner critic'
Really good reasons you can let yourself off the hook
Meditations that deepen compassion and forgiveness for yourself and others

3 sessions:

20 June 6:00pm-8:30pm AEST

27 June 6:00pm-8:30pm AEST

4 July 6:00pm-8:30pm AEST

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