Self Forgiveness in the Light of Compassion | November | Online

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Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in self-blame. But punishing ourselves only deepens our suffering. Through insight, compassion, and guided meditations, you’ll learn to soften your “inner critic,” release false beliefs, and understand why you can let yourself off the hook—all of which lightens your heart. As you cultivate forgiveness and compassion for yourself, you’ll naturally feel empathy and understanding for others— which brings more kindness and healing into your family and the entire world.

Seminar topics:

Dismantling the barriers to self-forgiveness
Understanding your life with kindness and acceptance
Transforming your “inner critic”
A few good reasons to let yourself off the hook
Meditations that deepen authentic compassion and forgiveness for yourself and others

Dates

8 November 7.00-9.00 pm Australian Eastern Summer Time

15 November 7.00-9.00 pm Australian Eastern Summer Time

29 November 7.00-9.30 pm Australian Eastern Summer Time

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