20 Minutes of Meditation and Compassion Everyday

Our team of practice leaders really look forward to seeing you online every day or any day at:

8.00am - 8.20am AEDT Calm Abiding Meditation Every Day

(7.30am Adelaide, 7.00am Brisbane, 5.00am Perth,
11.00pm Central European Time, 5.00pm Eastern USA, 2.00pm Pacific USA)

11.00am - 11:20am AEDT Calm Abiding Meditation Tuesday - Saturday
(10.30am Adelaide, 10.00am Brisbane, 8.00am Perth,
2.00am Central European Time, 8.00pm Eastern USA, 5.00pm Pacific USA)

6.00pm - 6.20pm AEDT Compassion Practice Monday and Wednesday from 16 February 2026 
(5.30pm Adelaide, 5.00pm Brisbane, 3.00pm Perth,
9.00am Central European Time, 2.00am Eastern USA, 12 midnight Pacific USA)

NOTE: we do not allow any form of electronic recording during the meditation sessions so please TURN OFF any AI Notetaker options on your device before joining the Zoom session