Compassion: 20 Minutes a Day | Starts Monday 7 December, 8:00am to 8:20am for 7 days.
This free series offers live online guided meditations on love and compassion each day for a full week in December.
We will explore how our innate, natural ability to feel warm-heartedness, kindness, love and connection can be nurtured, allowing them to expand and grow. These practices are deeply healing for ourselves and can plant the seeds for healing our relationship with all of those around us.
Led by a team of experienced meditation instructors.
Accessible from the comfort of your own home or where ever you are – join from a tablet, PC, Mac or phone
Format & other details
- 20 minutes online live meditation sessions using Zoom teleconference
Other Info
When: Monday 7 December to Sunday 13 December, 2020.
Time: 8.00am to 8:20am each day (Australian Eastern Time) (6.00am Singapore, 3.00pm San Francisco, 6.00pm New York, 11.00pm London, Midnight Paris)
Cost: This is a free offering however you will need to register to receive the Zoom link
- Register now and you will receive easy to follow instructions on how to connect!