RIGPA PRACTICES
Meditate, arouse compassion or do mantra, mudra and samadhi
Find a practice community and join us, either in person or online. We hold practices of meditation, compassion, ngondro and other vajrayana practices almost every day of the week. Some of our online sessions are offered by Rigpa sangha members in the United States, Ireland, Germany or France.
Meditation and Compassion Practices
20 Minutes a Day Meditation - Australia
Each day: 8.00am - 8.20am AEST Guided Calm Abiding (Shamatha) Meditation
Monday and Wednesday 6.00 - 6.20pm AEST Guided Compassion Practice
Register here: https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=894
20 Minutes a Day Meditation - USA
Tuesday through Saturday: 10.00 - 10.20am AEST Guided Calm Abiding (Shamatha) Meditation. https://us06web.zoom.us/j/83781255629?pwd=RzFJaVpiUnNFVHhQWERnZmU2MWVaUT09
Ngondro Practices
Longchen Nyingtik Ngöndro
Monday, Wednesday, Thursday, and Friday mornings 7.00 - 8.05am AEST.
Practise the complete Longchen Nyingtik Ngöndro in English. There is time for Vajrasattva and Guru Yoga accumulation within the practice.
https://us02web.zoom.us/j/89551514780?pwd=SMbDbhkjw1JI3IuBK4uaDSTX66E6BB.1
Meeting ID 895 5151 4780
Passcode: joy
Ngöndro: Mandala Offering Accumulation
Our weekly, Mandala offering sessions are now held every Monday from 6.00 - 7.00pm AEST.
https://us02web.zoom.us/j/84351454257?pwd=SpqxtKCkCMWOatdKlmRvrKhXgUab8M.1
Meeting ID: 843 5145 4257
Passcode: joy
Vajrayana Practices
Group Tendrel Nyesel Tsok Practice
https://us02web.zoom.us/j/3677397331?pwd=QlEvQXdSakNuYzdiMlZpcGtxNnpVdz09
Meeting ID: 367 739 7331
Passcode: 6198
Riwo Sangchö and Wangdü
Every Tuesday 7.00am to 8.00am AEDT
https://us02web.zoom.us/j/87137669764?pwd=bGJkdU1PazU3RDM3WVlvWXRxQjFaQT09
Meeting ID: 871 3766 9764
Passcode: 550394
Following Riwo Sangchö, there is the option of accumulating twenty-one repetitions of the Wangdü prayer (The Great Cloud of Blessings: The Prayer which Magnetises All that Appears and Exists). All are welcome to both practices.
Narak Kong Shak
Every Thursday 5.30pm - 6.15pm AEST.
Zoom Link to join the practice:
https://us02web.zoom.us/j/81982165996?pwd=H3U2otLGkSl31qCiPjmxX3WaYyAaI2.1
Meeting ID: 819 8216 5996
Passcode: 497405
Phowa
Essential phowa at 7.00pm AEST on the first Monday of each month.
https://us06web.zoom.us/j/83497140112
Meeting ID: 834 9714 0112
Vajrayana Practices with the Dharma Mati, Sukavati and Lerab Ling Communities
Lerab Ling in France and Dharma Mati and Sukavati in Germany regularly hold Riwo Sangcho, Tendrel Nysel, Chime Pame Nyingtik, Zabchik Drolshik and Narak Konshak practices. These are streamed on prajnaonline.org and as a Rigpa Sangha member you can join them for free with your Admin + Care email and password. Times are in Paris time so please convert these to your own time zone.