Information about meditation

Celebrating the 5th Birthday of 20 Minutes a Day

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Born out of the heartfelt motivation to keep our sangha connected during the COVID pandemic and as an offering to the broader community free of charge, the 20 Minutes a Day started on 12 July 2021. We held two sessions each day and it started as a two-week trial. On the first day, Wallace Lee led the morning session and Paul Duong led the afternoon session, and many others joined the team.